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One more day

This abnormal warm January weather has been great, but unfortunately I haven’t done much running. I’m giving things one more day to heal up before I attempt 2 or 3 miles. Of course by then I will have missed the 20-degree departure from normal. In the meantime, I’m getting some mile or so walks in with my dog every day, sometimes twice a day, with a little bit of jogging mixed in. I feel ready to roll, but at the same time I’m a bit scared to run. As with my knee in 2006, it’s just something I have to take one day at a time.

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