Home > gym > A 10k of a day

A 10k of a day

October 21, 2008 Leave a comment Go to comments

Here’s an interesting way to hit 6.2 miles: 1.9 miles walking my dog, 2.3 miles on the elliptical machine and 2 miles on the treadmill. That’s what I did yesterday, and I found it to be a great workout all around. The walking miles were split between morning and evening, but it all adds up, right?

  1. D10
    October 21, 2008 at 2:20 pm

    Variety is always a good thing!

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